Brand: Stack 52

<p>You know a few exercises for your suspension trainer, but you’re bored doing the same workout.</p> <p>We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards. Deal yourself a workout or play a Suspension Stack 52 Game like Fit Poker or Cheat with your friends and have the time of your life getting in the best shape of your life.</p> <p>· Fit Poker: Uses poker rules, but players bet and perform exercises instead of chips!</p> <p>· Cheat: Rules are the same as the classic card game, but if you get caught lying; you do the exercises on the cards you pick up!</p> <p><b>About Stack 52 and Sergeant Volkin</b></p> <p>Our mission is to make exercise fun and accessible for everyone.</p> <p>Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.</p> <p><b>What's in the Box:</b></p> <p>Suspension Stack 52 contains 55 cards. There are 8 colors with each color representing the dominate muscle group worked. The Suspension TRI Pack contains 125 cards.</p> <p>· 11 Leg exercises (TRI Pack: 18)</p> <p>· 5 Arm exercises (TRI Pack: 13)</p> <p>· 5 Chest exercises (TRI Pack: 15)</p> <p>· 3 Shoulder exercises (TRI Pack:8)</p> <p>· 6 Back exercises (TRI Pack: 11)</p> <p>· 12 Core exercises (TRI Pack: 26)</p> <p>· 4 Cardio exercises (TRI Pack: 10)</p> <p>· 6 Full body exercises (TRI Pack: 18)</p> <p>· 2 Instructional Cards (TRI Pack: 4)</p> 1 Wild Card (TRI Pack: 2

Features:

• CONTAINS: 52 of the most effective bodyweight suspension exercises on large suited and numbered playing cards. Compatible with all suspension trainers.
• CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal yourself a workout or play a Suspension Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a workout!
• EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
• FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 52 different suspension exercises and endless game possibilities.

Product Details:

• Color: 55 Card Base Deck
• Size: 4.8 x 3.4 x 1.0 inches
• Item Quantity: 1