{"product_id":"the-exposure-deck-social-anxiety-edition-150-cbt-challenge-cards-for-kids-teens-adults-therapy-tool-for-social-anxiety-cbt-and-exposure","title":"The Exposure Deck: Social Anxiety Edition | 150 CBT Challenge Cards for Kids, Teens \u0026 Adults | Therapy Tool for Social Anxiety, CBT, and Exposure","description":"\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e ThinkPsych\u003c\/p\u003e\u003cp\u003eSocial anxiety has a way of making ordinary moments feel enormous. Ordering food, raising your hand, starting a conversation, walking into a room where everyone turns to look. For millions of kids, teens, and adults, avoidance becomes the default response, and social anxiety only grows stronger.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt; The Exposure Deck: Social Anxiety Edition was built to change that. Developed by clinical psychologist Dr. Lauren J. Hoffman, PsyD, this 150-card CBT therapy tool brings evidence-based exposure therapy into real-world practice in a way that's structured, flexible, and genuinely approachable. Each card presents a specific social anxiety challenge covering the full range of feared situations: starting and deepening conversations, speaking up and asserting yourself, performing or presenting in front of others, handling everyday errands and interactions, and navigating social media with confidence. Together, the cards address the complete landscape of social anxiety disorder in kids, teens, and adults.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt; Use the deck in therapy sessions to generate exposure ideas on the spot, build a personalized fear ladder, or spark meaningful conversations about avoidance and social fears. Assign cards as between-session homework to keep exposure practice going outside the therapy room. Or hand the deck directly to clients, students, or teens working on social confidence independently. The Exposure Deck works equally well as a therapist tool, a school counselor resource, and a self-guided anxiety treatment tool for motivated individuals.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt; For therapists, the included guides remove the prep work entirely. The Instruction Guide for Therapists walks through how to scaffold exposures using a model-together-fade approach, troubleshoot resistance, modify challenges for any setting, and safely handle strong emotional reactions. The Quick Start Guide for Clients keeps things simple and encouraging for anyone using the deck independently.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt; Bravery isn't the absence of fear. It's doing the thing anyway. The Exposure Deck gives kids, teens, and adults a concrete, evidence-based way to practice exactly that, one card at a time.\u0026lt;br\u0026gt;\u0026lt;br\u0026gt; Includes: 150 Social Anxiety Exposure Challenge Cards, Therapist Instruction Guide, Client Quick Start Guide, Tips for Therapists Reference Card\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNO MORE SEARCHING FOR EXPOSURE IDEAS: 150 ready-to-use social anxiety challenges for in-session practice, between-session homework, and self-guided use. Pull a card and get to work.\u003c\/li\u003e\n\u003cli\u003eDESIGNED BY A PSYCHOLOGIST: Created by Lauren J. Hoffman, PsyD, every challenge is rooted in evidence-based exposure therapy principles and clinically designed to build social confidence gradually and effectively.\u003c\/li\u003e\n\u003cli\u003eCOVERS THE FULL RANGE OF SOCIAL ANXIETY: Challenges span conversations, public speaking, asking for help, assertiveness, real-life errands, and navigating social media. Comprehensive and easy to adapt to most clients.\u003c\/li\u003e\n\u003cli\u003eAS FLEXIBLE AS YOUR SESSION: Build a fear ladder, assign a challenge of the week, use a card as a session discussion starter, or turn it into a game. Can be used flexibly to adapt to most clients, settings, and difficulty levels.\u003c\/li\u003e\n\u003cli\u003eTHERAPIST-READY, CLIENT-FRIENDLY: Includes a therapist instruction guide, client quick start guide, and easy reference card so you can open the box and start using it with your next client.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e White\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 3.1 inches x 4.4 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackage Quantity:\u003c\/strong\u003e 0\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ThinkPsych","offers":[{"title":"Default Title","offer_id":44377425477697,"sku":"MCAB0GR1LRPCF","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/6321\/7729\/files\/71xKgSN4RFL.jpg?v=1786466042","url":"https:\/\/toycartusa.com\/products\/the-exposure-deck-social-anxiety-edition-150-cbt-challenge-cards-for-kids-teens-adults-therapy-tool-for-social-anxiety-cbt-and-exposure","provider":"ToyCartUSA","version":"1.0","type":"link"}